Services

COUNSELLING

I provide talking therapy, a safe space in which to explore emotions and experiences, creating a supportive relationship to facilitate healing. These can be face to face or via online or telephone.

You may already have expectations about counselling or therapy and a first session will be an opportunity for us both to see if we can work together and will involve discussing what is on offer and what any possible goals from therapy may be.

Talking therapy, online or in a comfortable, neutral environment
Walking sessions in a mutually agreed local park

CONSULTANCY

Expert advice and knowledge of infertility; recurrent pregnancy loss and adoption, in terms of impacts on individuals; supporting you through pregnancy after loss or to make decisions on what next, sharing knowledge and resources. Also in improving services and changing behaviours and attitudes as well as supporting employer policy change.

GROUP SUPPORT SESSIONS

One-off Group support sessions which I facilitate. These are usually at key moments in the year, where people may be struggling more. These are online sessions. Dates and times are advertised below and on my Social Media.

NEXT SESSION:

Starting 21 June, book your individual 6-week Infertility Programme

This gentle 6-week programme offers a safe space to explore your emotions and develop tools to support you. Whether you're in the midst of treatment, facing difficult decisions, or adjusting to a future that looks different than expected.

✔ Weekly themed sessions

✔ Specialist insight into grief, infertility and loss

✔Tailored support which meets you where you are

✔ Guided tools for grief, anxiety, and identity

✔ A compassionate, non-judgemental space

BabyLoss Awareness Week Group Support Session - October 2025 date TBC

Babyloss awarenesss week is a time when people share their stories, raise awareness and feel support from the community. However it can also be a heavy time, when you can feel triggered by things you see and hear. This session is a safe space to talk and listen in confidence.

Festive Season Online Group Support Session - December 2025 date TBC

This time of year can be really difficult. Lots of family and friends gathering, the questions inevitably come "when.....?" Everything around you is geared for a family, events, adverts, days out. Its in those happy, shared moments that infertility and loss can be felt the deepest. You are not alone in this heartache.

Join likeminded others to share feelings and find out what helps others in those tricky times, they might help you too.

"In any given moment we have two options: to step forward into growth or to step back into safety."

Abraham Maslow.